Atomic Habits- by James Clear

This book, James Clear lays out an actionable plan for improving your life by focusing on small, incremental changes. The book explains how habits work and offers a comprehensive framework for making those changes stick. Whether you're looking to quit a bad habit, like smoking, or develop a new one, like exercising, "Atomic Habits" shows how even the tiniest habits can compound into life-changing outcomes. It’s perfect for anyone wanting to improve their productivity, self-discipline, or general well-being.